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Before you run out and jump on the hoodia band wagon you need to be aware that not all hoodia is created equal, there are over 13 types of hoodia plants and only one of these plants so far is thought to contain p57 an active ingredient which acts as a appetite suppressant and is a steroidal glycoside and that is found only in the hoodia gordonii plant.

Mike Adams of News Target, estimates that 80 percent of hoodia products are contaminated or counterfeit. It is impossible to know if a hoodia product contains pure hoodia and the active ingredient, unless it has been tested by an independent laboratory.

Here is an exact quote from Richard Dixey, CEO of Phytopharm who holds the patent on p57 when he appeared on 60 minutes

“The patent is on the application of the plant as a weight-loss material. And, of course, the active compounds within the plant. It’s not on the plant itself,” says Dixey.

So no one else can use hoodia for weight loss? “As a weight-management product without infringing the patent, that’s correct,” says Dixey.

From the above statement it would seem that you can sell a Hoodia Gordonii supplement, you just can’t say it is for weight loss or a appetite suppressant. I believe this is why many of the best Hoodia supplements have very plain labels that just say “Hoodia Gordonii” but don’t say anything about using it as a weight loss or appetite suppressant supplement.

So if you see on the label weight loss, appetite suppressant or hoodia diet pill this should send up a red flag that it might be 100% hoodia but made from one of the other hoodia plants as I’ve said not all hoodia is created equal, so it’s easy to see why many diet pills manufacturers just mix Hoodia to their already junk packed pills.

If you are going to take hoodia gordonii as tablets or pills, you may be surprised to know that you usually absorb some where between 2-20% of its dietary value. The reason for this is because of the binders which are needed to hold the pills or tablets to together.

Hoodia in a liquid form can be absorbed almost immediately, and the majority of people will experience its effects in just a few minutes after swallowing it. Liquid Hoodia has a much higher absorption rate as opposed to the pill/tablet while it can provide you with the same or better results than the pill or tablet even at a lower dosage.

A comparative study shows:

a) Liquid form of Hoodia Gordonii is much easier to take in, whereas tablets and capsules can be difficult to swallow for both minors and older people.

b) The liquid Hoodia absorbs immediately into your blood system, which helps you feel its effect almost instantaneously, while capsules and tablets can take a few hours to experience minimal effect.

With millions of overweight people jumping from one diet fashion to the next, the thought of taking a pill to “curb cravings” might sound like a dream come true. While pure Hoodia has been proven to stop you from wanting to eat there are literally hundreds of products claiming to contain this latest “magic bullet” in the battle against obesity. This might not mean much until you realize just how scarce Hoodia is. Consider that Hoodia Gordonii is only grown in certain parts of the desert, and after the recent media exposure there is no way for the supply to meet the demand.

What does this say for all those diet pills claiming to contain Hoodia? Well it means most of them are lying. In fact pure Hoodia is very expensive and hard to get so when you see the latest and greatest “weight loss pill” claiming to contain Hoodia odds are that there are only trace amounts that will have little or no effect or were made from one of the other type hoodia plants. What can you do to make sure your getting the highest quality Hoodia Gordoni in your weight loss supplements? Find the list of ingredients and make sure Hoodia is the only one listed, and that it contains at least 400mg.

Remember that any diet pill made from 100% pure Hoodia is going to cost about $40-$65 for a month’s supply. When you check out the companies make sure they have the certificates to back up their claims.

Be sure and remember that not all hoodia is created equal.



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Saints live most difficult way of life in the world. Even after toughness in living conditions, they live a long life. What is the reason behind their longevity? The reason lies in their ascetic attitude which generates contentment. The health of the body is directly related with satisfaction. Anyone who is always satisfied and happy generally has a sound physical health. More temptation and dissatisfaction, slowly ruins us out from inside. The same principle applies upon your dietary habits. If you are not satisfied with lower amount of food then definitely, you are pushing your body towards obesity. Saint are supernatural personalities, they never develops fondness towards anything. Thus, any unwanted and unnecessary thing cannot be part of their lives. But mortal people like us (you and I) find it difficult to have control upon our sense and easily develop fondness and affection towards things we like. We generally become habitual of the things with which we remain for long time. No matter, whether it is our dietary habit or something else. But fondness of food leads us to obesity, which is harmful for the body.

Since obesity is associated with many harmful diseases and psychological stresses, obesity management is essential. But we cannot execute an obesity management plan unless we don’t have a control over our dietary habits. We are not saints and we cannot be. Therefore, medicinal science has developed Phentermine for us. This medication has Phentermine hydrochloride as its active ingredient. This ingredient generates contentment in the body by stimulation of hypothalamus and neurotransmitter. Contentment created by Phentermine enables us to have a control over our appetite. The people who are using Phentermine are satisfied with a lower amount of food. Intake of lower amount of food is an ideal condition for obesity management.

Phentermine is an oral prescription medication and it is in the market for decades. This is a short-term medication and used for a few weeks only, hence users do not get habitual of the medication. Within these few weeks, your appetite can settle down for lower amount of food. After that, there would not be any need to take this medication. Studies have shown people lose more weight with the help of Phentermine by doing almost same amount of workout.

Before getting a prescription for Phentermine, make your doctor known about your physical condition. May be, when you are already on a medication, the doctor may not prescribe you Phentermine. Phentermine is meant only for adult obese. Children, pregnant ladies, nursing mothers and ladies planning to bear child should not use Phentermine. Phentermine can cause some side effects but its side effects are mild like dizziness, nausea, stomach disorder and increment in rate of heart beats. The side effects take place only in rare cases because of non adjustment of body with the drug. Once the body adjusts to the medication, side effects disappear automatically.

Phentermine is available in 15mg, 30mg and 37.5mg volumes. The general prescription volume of the medication is 37.5mg. A pill of Phentermine should be taken daily with plain water before breakfast. Reducing or increasing the prescribed volume according to will is strictly forbidden.

Buy cheap Phentermine through an online order and lose weight by the generation of contentment. The delivery of an online order is made at your doorstep.



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Hoodia gordonii (pronounced HOO-dee-ah) is also called hoodia, xhooba, khoba, Ghaap, hoodia cactus, and South African desert cactus.

Hoodia is a cactus that’s causing a stir for its ability to suppress appetite and promote weight loss. 60 Minutes, ABC, and the BBC have all done stories on hoodia. Hoodia is sold in capsule, liquid, or tea form in health food stores and on the Internet. Hoodia gordonii can be found in the semi-deserts of South Africa, Botswana, Namibia, and Angola.

Hoodia grows in clumps of green upright stems and is actually a succulent, not a cactus. It takes about 5 years before hoodia’s pale purple flowers appear and the cactus can be harvested. Although there are 20 types of hoodia, only the hoodia gordonii variety is believed to contain the natural appetite suppressant.

Although hoodia was “discovered” relatively recently, the San Bushmen of the Kalahari desert have been eating it for a very long time.

The Bushmen, who live off the land, would cut off part of the hoodia stem and eat it to ward off hunger and thirst during nomadic hunting trips. They also used hoodia for severe abdominal cramps, haemorrhoids, tuberculosis, indigestion, hypertension and diabetes.

In 1937, a Dutch anthropologist studying the San Bushmen noted that they used hoodia to suppress appetite. But it wasn’t until 1963 when scientists at the Council for Scientific and Industrial Research (CSIR), South Africa’s national laboratory, began studying hoodia.

Initial results were promising — lab animals lost weight after taking hoodia.

The South African scientists, working with a British company named Phytopharm, isolated the active ingredient in hoodia, a steroidal glycoside, which they named p57. After getting a patent in 1995, they licensed p57 to Phytopharm. Phytopharm has spent more than $20 million on hoodia research.

Eventually pharmaceutical giant Pfizer (makers of Viagra) caught wind of hoodia and became interested in developing a hoodia drug. In 1998, Phytopharm sub-licensed the rights to develop p57 to Pfizer for $21 million. Pfizer recently returned the rights to hoodia to Phytopharm, who is now working with Unilever.

Much of the buzz about hoodia started after 60 minutes correspondent Leslie Stahl and crew traveled to Africa to try hoodia. They hired a local Bushman to go with them into the desert and track down some hoodia. Stahl ate it, describing it as “cucumbery in texture, but not bad.” She lost the desire to eat or drink the entire day. She also didn’t experience any immediate side effects, such as indigestion or heart palpitations. Stahl concluded, “I’d have to say it did work.”

One of the first studies of Hoodia Gordonii was done in the UK on obese patients. Half of the volunteers were given Hoodia Gordonii, the other half were given a placebo. The subjects were allowed to read, watch television and eat. After 15 days it was found that those taking Hoodia had reduced their calorie intake by 1000 calories a day. Despite having unlimited access to food, the Hoodia subjects lost weight.

Is Hoodia Safe?

Since Hoodia is a plant (versus a man-made chemical), it is completely natural and experts say it is safe to eat. Scientists have been studying Hoodia for almost 10 years and have not found any side effects. (Not to mention the San Tribesman who have been eating Hoodia for years with seemingly no ill effects).

What Can You Do?

One way to tell if a Hoodia pill is real is to look for a document called the C.I.T.E.S. Certificate (The Convention on International Trade in Endangered Species of Wild Fauna and Flora). Since the Hoodia plant is a protected plant species it can only be sold to an exporter who has this certificate.



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Obesity is the disease which shakes it hands with many risk factors. These risks are serious, which includes risk to heart, kidneys, liver and bone joints. To avert these risks management of obesity is compulsory. Weight loss is not easy to achieve; a lot of patience is required for losing weight because it is a slow process. Before opting for a weight loss plan, one should have a proper knowledge of the causes and remedies of obesity.

Eating food more than the requirement of the body is the prime cause of obesity. You start eating excess food unconsciously but after sometime you become habitual of it. Food gives us energy but when it is taken in excess, it provides us surplus energy. This energy is stored beneath the skin in the form of fat. Curbing appetite is a feasible way of obesity elimination. You can switch over to a higher amount of food without any extra efforts; however, reverting to a lower quantity of food is a tough task. Phentermine can make this tough task a simpler one.

Phentermine is an oral prescription medication, which has been in the market since the seventh decade of twentieth century. Since then numerous appetite suppressants came and went but Phentermine is still serving the obese. Whenever an appetite suppressant is prescribed by a doctor, there is a high possibility that it will be Phentermine. This is a short term medication, which is prescribed only for a few weeks. Being short term medication it does not generate addiction to itself the user.

The medication stimulates hypothalamus and neurotransmitters of the body. This stimulation is directed towards evoking the feeling of satisfaction. The users of Phentermine anti-obesity medication are satisfied even with lower amount of food. Phentermine diet pill is available in the volumes of 15mg, 30mg and 37.5mg. Only a doctor can decide that which volume of Phentermine will suit to the requirement of your body. The general prescription volume of Phentermine is 37.5mg. A single pill of this volume of Phentermine is prescribed daily. The pill should be swallowed with a glassful of plain water before breakfast. Phentermine pills come embedded in a protective coating of inactive ingredients. Breaking or crushing of pill can start digestion of the medication earlier than it reaches in stomach. This can be harmful for the body; therefore before swallowing never crush, break or chew Phentermine pills.

Usage of Phentermine can be a cause of some side effects. The side effects of the medication are mild and take place only in rare cases. The side effects can be dizziness, nausea, stomach disorder and increased rate of heart beats. Once your body is adjusted to the medication, thereafter Phentermine is very unlikely to cause any side effect. Before using Phentermine always consult with your doctor. You can buy this medication through an online order. An online order is always a cheaper way of purchasing Phentermine.



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Phentermine is a safe and reliable prescribed appetite suppressant medicine for weight loss and is one of the most common prescribed appetite suppressants out in the market today. Phentermine is the best selling / No.1 weight loss diet pill in the U.S.A. It is available in US, since 1959. Choose the Phentermine with the confidence that it will not jeopardize your health, unlike some other medicines.

How Does Phentermine Work?

Such types of drugs are thought to suppress appetite by altering brain levels of serotonin (appetite centers), via a central mechanism. (Although this mechanism has not been clearly proven yet.) For the reason, you will not feel the carving, you might expect and so you will need less but healthier diet at meal times.

Effectiveness of Phentermine

Phentermine diet pill is an effective appetite suppressant medication for obese patients who need to lose weight to decrease obesity-related diseases. Phentermine, like other appetite suppressants is not a substitute for good eating habits The magnitude of the weight loss depends upon overall balanced (caloric restricted) diet plan and graded exercise program. You can approach your ideal weight in a convenient time schedule and may become the one, pulling out the camera at next function.

Dosage of Phentermine

Phentermine is available in tablet or capsule forms in strength of 15, 30 and 37.5mg. This medication should be taken on an empty stomach; half to one hour before breakfast each morning. As it may cause drowsy ness, avoid taking a dose late in the day. In case of missing a dose, just skip

over that dose and continue your regular schedule. You should never double your dosage of Phentermine.

Duration to Use Phentermine

Phentermine diet pill is a short-term management drug that helps you to begin losing weight and then continue it when you are ready to carry on, at your own. After a few weeks of treatment, you should be well on your way to a new lifestyle and may stop Phentermine. This medicine should not be used longer than 12 weeks at a time, as it may become additive.

Phentermine Side Effects

Dry mouth, drowsiness, constipation, blurred vision, sleeplessness, irritability, stomach upset or constipation may occur

the first few days as your body adjusts to the medicine.

Other adverse effects include gastrointestinal disturbances, nervous system effects and changes in libido. If these effects persist to become bothersome or worsen, you may have to discontinue the use and notify your doctor

immediately. Exercise caution when patients with hypertension are using anti-obesity drugs. Difficulty urinating, chest pain,

pounding heart, breathing difficulties or swelling while taking this medication.

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Obesity can be attributed to excess intake food, genetic disorders, and low physical activity or as side effects of some other drugs. But, most importantly obesity can be attributed to excess food consumption. Obesity has by far become the most dreaded disease worldwide. It is one of the main reasons why one may have heart disease, hypertension, high blood pressure, prostate cancer, and diabetes etc. in future. Thus, it is important to get away from obesity.

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By going online a user has the option of comparing a number of stores which are selling Phentermine diet pills at low cost. But before you decide upon the store it is essential to have a Phentermine prescription from a doctor. The dosage of the cheap Phentermine diet pill should be followed as told by the doctor as he/she is the right person to decide whether you should have 15mg Phentermine of 37.5mg Phentermine. 15mg Phentermine diet pills is the lowest dosage of the drug so individuals with high risks or the individuals requiring slow treatment may be given such kind of dosage.

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Hoodia weight loss products are being frantically bought by desperate dieters worldwide. However, is weight loss with Hoodia really possible or is it a scam? This article will discuss the truth about the Hoodia weight loss diet frenzy

Before I go into my review of Hoodia weight loss products and diets it’s important to have some understanding about how Hoodia weight loss products came onto the market in the first place.

The incredible popularity of this product is a direct response of broadcasts on such highly regarded programs as Today Show, 60 Minutes and the BBC (not to mention Oprah). The powerful weight loss properties of the Hoodia Gordonii plant have been well-known and widely utilized by the bushmen of the Kalahari desert for centuries. They had the Hoodia weight loss secret all to themselves until in the mid 1990s when the Council For Scientific And Industrial Research undertook a detailed research study on the many native plants and bush foods eaten regularly by the “Sans Bushmen”.

What the CSIR soon found out was that the Hoodia Gordonii cactus plant is not only not poisonous but it also contains some incredibly powerful weight loss and appetite suppressing properties This detailed research was found as a result of watching how animals reacted when eating the Hoodia cactus plant. Incredibly enough, when rats took Hoodia Gordonii they lost all desire to eat and started to lose weight with Hoodia!

Following on from the substantial claims of fast weight loss numerous Hoodia Gordonii diet products have ascended the marketplace to become one of the fastest selling and fasting growing weight loss products in an marketplace where billions of dollars are spent annually on weight loss products. The truth is that people all over the world are bigger than ever. This is because we are less active in our lives and as a result of the food choices that we make.

Before deciding on a Hoodia product to aid with your weight loss it is critical to understand about more the Hoodia weight loss cactus plant. Once the CSIR had managed to isolate the potent in the Hoodia cactus plant that was responsible for appetite suppressing and increasing the body’s ability to burn fat they called it p57. The CSIR then onsold the licence to P57 to a British pharmaceutical organisation known as Phytopharm. Read my shocking Hoodia weight loss diet now at the website below before you buy any Hoodia weight loss product!

It is somewhat alarming that there are such a number of Hoodia weight loss and diet products available for consumers when Phytopharm holds the exclusive rights to the P57 molecule found in the Hoodia Gordonii plant. While Phytopharm actually is the patent holder P57 there are a number of patent laws that come into play.

The truth is that while only Phytopharm can legally extract the potent P57 molecule found in the Hoodia Gordonii plant the whole Hoodia Gordonni plant is never able to be patented itself. As a result of this other companies have the legal right to produce their own Hoodia weight loss supplements and products legally without holding the licence to P57, however, my understanding is that they are unable to put on their labels that their Hoodia product assists with weight loss in any way.

With such a number of products and Hoodia weight loss diet pills now available from the Hoodia cactus plant it is absolutely vital that consumers don’t fall for cheap, ineffective Hoodia weight loss imitations and that they ensure that they only use PURE South African cactus Hoodia Gordonii products for maximum weight loss results. Click on the link below now to learn the best Hoodia weight loss products for fast, safe weight loss.



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Let me ask you… If Hoodia weight loss diet pills were really the miracle cure to weight loss that the marketers would have you believe, and since millions are using these pills regularly, why are millions not losing weight? If you were to believe all of the hype, you would think that hoodia gordonii diet pills are the miracle cure to obesity and weight loss that will save the world. Ahh, if it were only that easy to lose weight!

Let’s look at this further… Does Hoodia really work for lasting weight loss, or even have any effects whatsoever for losing body fat? Let’s search a little deeper beyond all of the marketing hype and see if hoodia gordonii actually has any legitimate basis for losing weight.

The fact is that you cannot search the internet or listen to the radio without being bombarded by Hoodia Gordonii advertisements promising all sorts of miraculous claims. The reason I wanted to bring up the subject of Hoodia and it’s legitimacy is that I don’t want any of my readers to waste their money and fall for this scam.

Now let me preface this by saying that not all companies selling hoodia gordonii are scammers. Some are legitimate and honest and actually selling real Hoodia. However, with the lack of federal regulation on supplements, it is quite easy for shady smaller companies to get away with selling diet pills that don’t even have any hoodia gordonii at all in them. Also, we are not even saying anything regarding whether Hoodia Gordonii (if it were the real stuff) actually does work or not for losing weight in the long run.

Sure, the Hoodia ads sound amazing… no exercise necessary, just sit on your couch, pop a couple hoodia weight loss diet pills, and you’ll start melting body fat off your bones like a furnace… Please, give me a frickin break! Let us get clear this up… Quick fixes NEVER work, and they NEVER will work in the future. Even if a miracle weight loss diet pill is developed in the future, there will always be an adverse side effect… it’s simply against the laws of nature, and the homeostasis that your body wants to stay in.

I can’t even tell you how many people I get writing me and they’re totally sold on this Hoodia Gordonii stuff by the slick marketing and hype. They buy it and they get no weight loss results whatsoever. Well, there was a good $50 or $100 down the drain! I can’t blame them for being suckered… I mean these scammers are pretty good marketers.

You’ll see in a minute that a large percentage of what is labeled and sold as hoodia gordonii may not even contain ANY Hoodia at all. A lot of it is completely counterfeit.

At first glance, it might appear that this supposed “magical hoodia herb” has some promise. All of the hype started a couple years ago when a popular night-time network TV show presented Hoodia as a new and potentially exciting weight-loss diet pill. Well, it didn’t take long for the internet and late night advertising scammers to follow suit, fill some capsules with any old crap they could find, and start spamming bazillions of people around the world saying that their diet pills were the magical answer to weight loss and the dream body they’ve been looking for their entire life.

Hoodia Gordonii has been used by the Bushmen of Southern Africa for centuries as an appetite suppressant for their journeys. The fact is that hoodia in its natural state might actually work as a decent appetite suppressant (although that doesn’t necessarily mean it will help with long lasting weight loss). The problem lies in the fact that the supplement industry is not federally regulated in the US, and any scamster can put whatever they want in a capsule and sell it for huge profits.

The fact is that the quantity of Hoodia Gordonii being sold throughout the world in supplement stores and online FAR EXCEEDS the amount that is actually produced. Hoodia Gordonii is only grown in a small area of southern Africa and is a very slow growing plant, and there is a much larger quantity of “supposed hoodia” sold than is produced. Obviously, this means that a large amount of what is sold as hoodia is simply counterfeit.

Basically what they put in the pill doesn’t even have to be Hoodia, because ever since the Dietary Supplement and Health Education Act (DSHEA) of 1994, there is no regulation or testing to assure that what their label claims is actually in the bottle. Now even if they did put real Hoodia Gordonii extract in the diet pills, there is also no scientific proof at this point that these small doses that they are using will actually cause any type of permanent weight loss at all in humans.

Even if hoodia were to actually help lessen your appetite, that is not always a good thing, as it may simply deprive your body of the nutrition it needs to function properly and maintain lean muscle mass, all of which regulates your overall metabolism. If you did lose weight, this would not be a good weight loss, as you would lose muscle and end up with a slower metabolic rate, which would lead to excess weight gain in the future.

So you’re left with these major problems:

1. A certain percentage of the Hoodia Gordonii being sold out there might not even be real Hoodia. You simply could be buying any old junk powder that they fill the pills with.

2. Even if certain brands are honest (which a lot of the bigger companies actually ARE honest), and actually put the amount of Hoodia that they claim in the bottle, there is no proof that those quantities are sufficient enough to lessen the appetite (compared to the raw hoodia plant that the bushmen eat), nor is there any evidence that hoodia will result in permanent and healthy weight loss.

So do Hoodia weight loss diet pills really work? The answer is that no one really knows for sure, however with all of the uncertainties that we’ve highlighted here, it is highly unlikely that Hoodia will create lasting weight loss for you, even if you do get lucky enough to get the “real stuff”.

As you’ve probably heard me say a million times before… the bottom line is that there are no “miracle pills in a bottle”. If you want to be truly healthy, lean, and strong for life, it takes some actual real exercise and a nutritious diet full of natural unprocessed healthy foods… a healthy diet that you can live with for life! There are no substitutes, but there are plenty of scams if you want to throw away your money.

If you’re ready to stop searching for the miracle diet pills and find out a true solution to weight loss and a lean sexy body for life, you have some legitimate options below.



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Gone are the days when people were not conscious about their rights. Now everyone wants to get necessary information about everything he or she is using. Collecting more information is a good habit as it enables you to get maximum benefits from the thing you are using. Having necessary information about appetite suppressant Phentermine can help you in reducing weight.

Information about Phentermine has various aspects like information about working of Phentermine, suitability, efficacy and availability of the drug. Necessary Phentermine information can keep you away from any prospective side effect of the drug as it can tell you about the precautions which should be taken while using Phentermine.

Phentermine is high efficacy diet suppressant which generally suits to the adults above the age of 18 years. Obese with body mass index 30 or higher than that can use Phentermine however the doctor in some cases may prescribe Phentermine for the people with body mass index 27. These cases may include type 2 diabetes and some other diseases which have high risk factors with obesity.

The working of Phentermine is oriented on hypothalamus which is a control gland present in the brain. By stimulating hypothalamus, Phentermine increases the rate of heart beats and also causes increment in blood pressure. As a result of these minute increments in rate of heart beats and blood pressure your appetite lowers down. Lowering of appetite provides an opportunity to the metabolic system of an obese to burn accumulation of extra fat. The process can help an obese to regain a perfect shape of the body.

This oral prescription drug is successful in reduction of weight in more than 80% cases. The popularity of the drug among numerous obese is a proof of its efficacy. You can reduce an average of 5% the total weight of the body with the use of Phentermine for few weeks.

Does Phentermine have some side effects? Yes. It may have some mild side effects like dry mouth, nausea, dizziness and stomach disorder but the side-effects are short lived. Mild side effects associated with Phentermine generally disappear within few days after the regular use of drug. The side effects are there because of non-adjustment of the body to the drug. As a precautionary step breast feeding mother and pregnant ladies should not use Phentermine. Ladies of child bearing age and planning to conceive in near future should tell their doctor beforehand about their status. Generally, doctor may not prescribe Phentermine to them.

Phentermine comes in pills and capsules of volume 15mg, 30mg and 37.5mg. The doctor generally prescribes 37.5mg capsule or tablet of Phentermine swallowed not chewed on empty stomach one hour before breakfast.



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What is Hoodia Gordonii and How it Can Lose Your Weight?

Latin Name: Hoodia gordonii

Other Names: hoodia, xhooba, !khoba, Ghaap, hoodia cactus, South African desert cactus

Hoodia (pronounced HOO-dee-ah) is a cactus-like plant that grows primarily in the semi-deserts of South Africa, Botswana, Namibia, and Angola.

In the last few years, hoodia has been heavily marketed for weight loss and has become immensely popular.

Although there has always been a demand for diet pills, after the ban on the herb ephedra, the market was particularly ripe for the next new diet pill.

Much of hoodia’s popularity stems from claims that the San Bushmen of the Kalahari desert relied on hoodia for thousands of years to ward off hunger and thirst during long hunting trips.

They were said to have cut off the stem and eat the bitter-tasting plant.

Hoodia gordonii grows in clumps of green upright stems. Although it is often called a cactus because it resembles one, hoodia is actually a succulent plant.

It takes about five years before hoodia gordonii’s pale purple flowers appear and the plant can be harvested.

There are over 13 types of hoodia. The only active ingredient identified so far is a steroidal glycoside that has been called “p57″. Currently, only hoodia gordonii is thought to contain p57.

What is the History of Hoodia Gordonii?

In 1937, a Dutch anthropologist studying the San Bushmen noted their use of hoodia gordonii to suppress appetite. In 1963, scientists at the Council for Scientific and Industrial Research (CSIR), South Africa’s national laboratory, began studying hoodia. They claimed that lab animals lost weight after they were given hoodia gordonii.

The South African scientists, working with a British company named Phytopharm, isolated what they believed to be an active ingredient in hoodia gordonii, a steroidal glycoside, which they named p57. After obtaining a patent in 1995, they licensed p57 to Phytopharm. Phytopharm has spent more than $20 million on hoodia research.

Eventually pharmaceutical giant Pfizer learned about hoodia and expressed interest in developing a hoodia drug. In 1998, Phytopharm sub-licensed the rights to develop p57 to Pfizer for $21 million. Pfizer returned the rights to hoodia to Phytopharm, who is now working with Unilever.

Much of the hype about hoodia started after 60 Minutes correspondent Leslie Stahl and crew traveled to Africa to try hoodia. They hired a local Bushman to go with them into the desert and track down some hoodia. Stahl ate it, describing it as “cucumbery in texture, but not bad.” She reported that she lost the desire to eat or drink the entire day. She also said she didn’t experience any immediate side effects, such as indigestion or heart palpitations.

Where is Hoodia Gordonii Found?

Hoodia gordonii is sold in capsule, powder, liquid, or tea form in health food stores and on the Internet.

How Does Hoodia Gordonii Work?

Despite its popularity, there are no published randomized controlled trials in humans to show hoodia is safe or effective in pill form.

One study published in the September 2004 issue of Brain Research found that injections of p57 into the appetite center of rat brains resulted in altered levels of ATP, an energy molecule that may affect hunger. The animals receiving the P57 injections also ate less than rats that received placebo injections. However, this was an animal study and injections in the brain are different from oral consumption, so it cannot be used to show that oral hoodia can suppress appetite in humans.

The manufacturer Phytopharm cites a clinical trial involving 18 human volunteers that found hoodia consumption reduced food intake by about 1000 calories per day compared to a placebo group. Although intriguing, the study wasn’t published or subjected to a peer-review process, so the quality of the study cannot be evaluated.

What are the Side Effects of Hoodia?

There have not been any side effects reported from eating Hoodia or from taking the P-57 molecule. Remember, for thousands of years that Bushmen have eaten Hoodia Gordonii plants with no ill side effects.

How do I Know if it’s Pure Hoodia?

There are widespread reports of counterfeit hoodia products. Mike Adams of News Target, estimates that 80 percent of hoodia products are contaminated or counterfeit. It is impossible to know if a hoodia product contains pure hoodia and the active ingredient, unless it has been tested by an independent laboratory.



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